I’ve become an avid Peloton user, and the other morning instructor Jess Sims shared a message in her class that resonated with me in a few ways. She said, “everyone wants the transformation, but not everyone wants to change.” At the end of 2021, I realized I’d gained 30 pounds during the year. Now obviously I knew I’d gained weight, but I had avoided the scale because I wasn’t ready to face the facts. This…
Digital Transformation